5 Little-Known Benefits of Blood Donation

Nearly all people donate blood simply because they wish to help other people, and, in fact, donating blood just one time can help save the lives of around 3 people. Based on the American Red Cross around 10% of the People in America suitable for donating blood truly do it annually!

Maybe it is time for you to think about donating blood. Beat your fear of needles, because giving blood does not only help others… it will help you too.

5 Benefits of Blood Donation

1. Free Health Check-up
You may donate blood only if you are fit enough to do this. Before every process of donating blood, a few health check-ups are done on the donor – absolutely free of cost. This is of great benefit for you. As an example, you may uncover any blood pressure abnormalities. That can help diagnose a few of the indolent diseases at the beginning before they get worse and present with multiple health problems. Even more, before you donate blood you will be tested for 13 diseases that are infectious, among which: syphilis, HIV, West Nile Virus, etc. Frequent blood donations are fantastic no cost health check-ups that will help you stay healthy.

2. Healthy Heart and Liver
Donation of blood is helpful in lowering the risk of heart and liver problems triggered by iron overload within the body. Consumption of iron-rich foods may boost the iron levels in the body, and because only limited proportions can be taken in, excess iron gets stored in heart, liver, and pancreas. That increases the risk of cirrhosis, liver failure, damage to the pancreas, and heart problems just like irregular heart rhythms. Blood donation can be useful for maintaining the iron levels and reduces the risk of numerous health problems.

3. Improves Blood Flow
Did you know precisely what a high-sugar diet, smoking, radio frequencies, and other toxic electromagnetic forces, emotional stress, anxiety, high cholesterol, and high uric acid levels do to your blood?

Every one of these thing makes your blood hypercoagulable. This means it makes it thick and slows moving, which raises your risk of getting a blood clot or stroke. Hypercoagulable blood plays a role in inflammation mainly because when your blood does not flow well, oxygen can’t get to your tissues.

As an example, early (and some current) birth control pills were well known for triggering heart attacks in women. Among the mechanisms that cause this increased risk is that synthetic estrogens and progesterones increase blood viscosity.

Regular blood donations can help your blood to flow nicer, possibly helping to limit harm to the lining of your blood vessels, which should lead to fewer arterial blockages.

4. A Longer Life
It has been evidenced that individuals who donate their blood for the benefit of helping others rather than just themselves appear to have a longer life span. So, it pays to be unselfish and help your fellow human being, right?

5. New Blood Cells
After blood donation, your body makes effort and replenish the blood loss. This encourages the production of new blood cells and in turn, is useful for maintaining good health.

Sources & References:
articles.mercola.com
www.organicfacts.net
healthylifemagazine365.com
www.lifehack.org

Healthy Food MasterGeneral Healthblood pressure,blood sugar,health
Nearly all people donate blood simply because they wish to help other people, and, in fact, donating blood just one time can help save the lives of around 3 people. Based on the American Red Cross around 10% of the People in America suitable for donating blood truly do...
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