This is Why You Should Always Freeze Organic Lemons

You’ve likely already heard about the process of freezing lemons. If you aren’t sure about the health benefits of doing this, then keep reading to learn more.

A recent study showed how limonoids – natural compounds in citrus fruits such as lemons – prevent the growth of ER+ and ER- breast cancer cells. This offers up new insight on how important citrus fruits are for breast cancer prevention, and it also supports previous studies showing how consuming fruit can reduce breast cancer risk.

It is important that you don’t throw away any of the lemon. Instead, you should buy and wash organic lemons and then store them in your freezer. When the lemons freeze, they can be grated or shredded without the need to peel them beforehand.

Sprinkle your lemon into soups, or onto desserts, salads, noodles, cereals, and so on. This gives you the health benefits of lemon while improving the taste of the meal.

Lemon peels have up to 10x the amount of nutrients found in lemon juice, and they are important for detoxing the body.

Lemons come with lots of health benefits, and can be used as part of a natural treatment for a number of diseases and health conditions.

Something that has been proven by a number of studies is that lemons hold great potential as a treatment for cysts, along with bacterial and fungal infections because they have potent anti-microbial properties. They also regulate blood pressure, treat depression, eliminate worms and other parasites, and reduce nervous disorders and stress.

All of this was revealed by a major drug manufacturer. So, you shouldn’t hesitate to freeze your lemons and enjoy the many great health benefits that come with it. The only one who can keep you healthy is you, so make sure you take care of yourself!

Source:
www.healthyfoodhouse.com

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You’ve likely already heard about the process of freezing lemons. If you aren’t sure about the health benefits of doing this, then keep reading to learn more. A recent study showed how limonoids – natural compounds in citrus fruits such as lemons – prevent the growth of ER+ and ER-...
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