Amazing Tropical Green Smoothie that will Boost Immunity

This is an excellent way how to consume more greens daily. Without a doubt, this recipe will become among the best green smoothie recipes that you ever tried.

Pineapple is loaded with high amount of Vitamin C which makes it an awesome ingredient. Bromelain is also found in Pineapples which is a natural enzyme that supports the digestive system in breaking down and absorbing vitamins and minerals (nutrients) from the food we eat.

Bananas are widely consumed in the whole world because in can supply your body with energy. Potassium and B vitamins are those nutrients found in a banana that can provide your body with a more sustained release of energy. Vitamins and carbohydrates in bananas can make you feel full for a longer time.

Another of the main ingredients are chia seeds which are high in Omega 3, dietary fiber, protein, and antioxidants and all of those nutrients are able to keep you fuller for a long period.

> Ingredients:
## One cup of spinach leaves
## One tablespoon chia seeds
## Two teaspoons of Food Matters Superfood Greens
## 1/4 cup chopped pineapple
## One frozen banana
## 1/4 cup coconut milk
## One cup coconut water

Preparation:
Just add those ingredients in a blender and blend till you reach nice and smooth texture. Enjoy!

Source:
instiks.com

Healthy Food MasterSmoothiesantioxidants,Potassium,vitamin C,Vitamin E
This is an excellent way how to consume more greens daily. Without a doubt, this recipe will become among the best green smoothie recipes that you ever tried. Pineapple is loaded with high amount of Vitamin C which makes it an awesome ingredient. Bromelain is also found in Pineapples which...
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