Apple Smoothie That Boost Metabolism For A Short Time

Apple is really amazing and widely used fruit that is great for detoxing the body. They are loaded with pectin which is shown that can lower the amount of fat which your cells can absorb. So this drink can help in melting fat and at the same time to strengthen the muscle.

> Ingredients:
## One cup of natural yogurt with low fat
## One apple cut into pieces
## One tablespoon honey
## ½ cup almonds
## cinnamon
## ½ liter of skimmed milk

> Preparation:
Mix all of the ingredients in a blender and your healthy drink is ready to be tasted. Enjoy!

Source:
momentforhealth.com

Healthy Food MasterSmoothiesantioxidants,metabolism,vitamin C
Apple is really amazing and widely used fruit that is great for detoxing the body. They are loaded with pectin which is shown that can lower the amount of fat which your cells can absorb. So this drink can help in melting fat and at the same time to...
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