Do you want to get rid of several kilos of the excess tummy which makes you big and fat? If is yes, then start to use once a day this yummy banana smoothie!

This beverage may serve as a substitute for the meal, includes five ingredients and the preparation of this beverage is easy and fast. Since it contains a lot of nutrients it is going to feed the body as well as accelerate the breakdown of fat. Bananas are wonderful fruit for weight loss regimes because they are well loaded with fiber, vitamins, and minerals. Will satisfy your hunger for a long time, have a reduced glycemic index and can help in reducing the blood sugar levels. The medium sized banana provides about 90 calories, which makes it an outstanding option for almost any beverage.

Banana Drink for Extreme Rapid Weight Loss

Ingredients:
# One banana
# One orange
# One apple
# One tablespoon fresh lemon juice
# 1/3 cups water

Preparation: Add all of the ingredients in a blender and blend until you get a mixture without lumps. After that put in a couple of ice cubes and enjoy yourself with this tasty liquid and nutritious food.

Some words of advice: In case the apple is not sprayed with chemical pesticides, use it without peeling it, due to the fact that the apple skin contains plenty of vitamins and minerals. But if surely is sprayed my advice is to peel them as a result of the pesticides.

Healthy Food MasterDiet & Weight LossSmoothiesFat burning,fiber,Magnesium,Potassium,vitamin C,weight loss
Do you want to get rid of several kilos of the excess tummy which makes you big and fat? If is yes, then start to use once a day this yummy banana smoothie! This beverage may serve as a substitute for the meal, includes five ingredients and the preparation of...
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