Banana Shake That Burn Abdomen Fat Amazingly

Decreasing of sugar consumption is the first step you need to take if you want to get rid of the extra weight that you have, and this includes even fruit. However, in nearly all diet plans for weight loss, banana is almost always excluded/forbidden, but for your luck banana prepared using the recipe that we are going to present you this won’t be the case.

Bananas are usually consumed because they possess very high potassium amount. Potassium is an element that assists in the excretion of extra fluids from our bodies.

Furthermore, bananas accelerate your metabolic process, particularly where they are combined with flax-seed or spinach.

Ingredients:
• One banana
• ½ cup yogurt (low fat)
• One orange
• ¼ teaspoon ginger powder
• One teaspoon coconut oil
• Two tbsp whey protein
• Two tablespoons flaxseed

Preparation:
Just add all of the ingredients in a blender and blend until you reach nice mixture. Drink this smoothie it in the morning on an empty stomach. For much better effect before drinking the mix, drink a glass of lukewarm water.

Source:
startahealthyway.com

Healthy Food MasterDiet & Weight LossSmoothiesEnergy,Potassium,vitamin C,weight loss
Decreasing of sugar consumption is the first step you need to take if you want to get rid of the extra weight that you have, and this includes even fruit. However, in nearly all diet plans for weight loss, banana is almost always excluded/forbidden, but for your luck banana...
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