Boost Your Energy Naturally With This Excellent Berry Smoothie

With this easy-to-make berry smoothie, you can supply your body with energy that is needed for a good workout routine. In case you want an extra dose of calcium one teaspoon of Organic Kale Powder should be enough for that.

Ingredients (for one serving):
• 1½ cup chopped strawberries
• 1 cup blueberries
• ½ cup raspberries
• 2 tablespoons honey
• One tablespoon of fresh lemon juice
• ½ cup ice cubes

Preparation:
Combine all of the ingredients in a blender and blend for 20 seconds or until you get a smooth texture.

Source:
www.prevention.com

Healthy Food MasterSmoothiesEnergy,workout
With this easy-to-make berry smoothie, you can supply your body with energy that is needed for a good workout routine. In case you want an extra dose of calcium one teaspoon of Organic Kale Powder should be enough for that. Ingredients (for one serving): • 1½ cup chopped strawberries • 1 cup...
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