Having a flat and healthy-looking belly usually requires spending lots of time at the gym. On the other hand, there another important contributor to fantastic abs, and it’s the food you eat. Actually, your daily diet accounts for 90% of how your abs look like. That’s the reason why you must pay close attention to the food you eat if you really want great-looking belly.

The drink we recommend here combines two of the best sources of antioxidants and it’s the perfect way to kick start your metabolism and start your day healthy. The fresh fruits and veggies in this drink contain all the vitamins and minerals your body needs and will keep your waistline slim and belly flat. For best results use non-fat milk or yogurt.

Ingredients
• 1 cup of non-fat yogurt
• ½ cup of frozen blueberries
• 1 small peeled carrot
• 2 Tbsp. whole oats
• 1 tsp. of honey

Preparation
Add all of the ingredients in a blender. Blend until smooth. Drink it every day for breakfast.

Via YouTube

source
www.curejoy.com

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Having a flat and healthy-looking belly usually requires spending lots of time at the gym. On the other hand, there another important contributor to fantastic abs, and it’s the food you eat. Actually, your daily diet accounts for 90% of how your abs look like. That’s the reason why...
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