Healthy Green Apple Lemonade Juice Recipe

Do you remember this phrase an apple a day keep the doctor away? Well, this is not far from the truth since apples are really loaded with many healthy nutrients that can delay the breakdown of bad cholesterol (LDL), and also are loaded with polyphenols and pectin which are beneficial bioactive compounds. Vegetables like spinach have a rich amount of potassium which is very important mineral and is shown to keep heart health in good shape.

> Ingredients:
## Two green apples.
## Half lemon.
## One handful or maybe a few large leaves like for example spinach, chard, collards, or kale.

> Preparation:
Juice all of the above-mentioned ingredients. Pour in glass and drink immediately. Enjoy!

Source:
stronghealth24.com

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Do you remember this phrase an apple a day keep the doctor away? Well, this is not far from the truth since apples are really loaded with many healthy nutrients that can delay the breakdown of bad cholesterol (LDL), and also are loaded with polyphenols and pectin which are...
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