Heart-Healthy Fruit and Carrot Smoothie

A lot of antioxidants are contained in Orange juice, that is really important for stimulating the function of blood vessels as well as lowering the danger of heart disease. And papayas are fantastic allies in the battle against atherosclerosis, as a result of their wealth in Vitamin C and Vitamin E. Carrots are also loaded with a rich source of antioxidants that can protect the cardiovascular system.

> Ingredients:
## One-half cup blueberries
## Half banana
## 1/4 cup orange juice (or 1/4 cup orange, peeled)
## One-half cup red grape juice
## One-half papaya
## 1/4 cup carrot

> Preparation:
The only thing that you need for preparation is a blender, so add all of the ingredients in a blender and blend about 30 seconds or until you get a smooth mixture. Enjoy!

Healthy Food MasterSmoothiesantioxidants,health,heart,vitamin C,Vitamin E
A lot of antioxidants are contained in Orange juice, that is really important for stimulating the function of blood vessels as well as lowering the danger of heart disease. And papayas are fantastic allies in the battle against atherosclerosis, as a result of their wealth in Vitamin C and...
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