Heart-Smart Blueberry-Pomegranate Smoothie

This smoothie is made of two fruits with super power – blueberries and pomegranates. Both of those fruits contain powerful antioxidants that are really important for protecting your heart and blood vessels from disease, plus berries are high in fiber which can help to lower cholesterol.

> Ingredients:
## 3/4 cup frozen blueberries (unsweetened)
## One-half cup 100% pomegranate juice
## One-Quarter cup nonfat vanilla yogurt
## One-half teaspoon lemon zest
## One-half teaspoon fresh lemon juice
## 3 to 5 ice cubes

> Preparation:
Blend all of the ingredients until you get a smooth texture. Once is done that process add the ice cubes and blend. Enjoy!

Healthy Food MasterSmoothiesantioxidants,health,heart,vitamin C
This smoothie is made of two fruits with super power - blueberries and pomegranates. Both of those fruits contain powerful antioxidants that are really important for protecting your heart and blood vessels from disease, plus berries are high in fiber which can help to lower cholesterol. > Ingredients: ## 3/4 cup...
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