Ideal Drink if You Want to Lose Weight and Cleanse Your Body

One of the best drinks for removing extra at is to take a combination of green tea, mint, and orange. As well as helping you lose weight this drink is a great way to boost your overall health.

This ingredient combination is so good because each ingredient comes with a host of extraordinary benefits of their own. One of the benefits of green tea is boosting metabolism and fat absorption. Taking just a cup of green tea once a day reduces the risk of heart disease, skin cancer, brain attack, high blood sugar and blood pressure, rheumatoid arthritis, common colds, flu, and other health conditions. Oranges themselves contain a great amount of antioxidants and dietary fibers and are useful in the fight against arthritis, cancer, and heart disease.

The main health benefits of mint are boosting digestion, fat burning, and reducing bloating because it contains a lot of calcium, copper, magnesium, potassium, and iron.

The recipe for this all natural tea is below:
• Boil a liter of water for 2-3 minutes until the temperature is 80-85°C.
• Add five teabags of green tea and let the water cool for 3-5 minutes before removing the tea bags
• Wash the orange and finely slice it
• Pour the green tea into a glass jar and add the orange and mint leaves
• Close the jar and store it overnight in the fridge
• Drink one cup of this green tea before each meal

Enjoy this great orange and mint green tea!

Source:
instiks.com

Healthy Food MasterDiet & Weight LossNatural Medicineantioxidants,blood pressure,blood sugar,Calcium,Potassium,weight loss
One of the best drinks for removing extra at is to take a combination of green tea, mint, and orange. As well as helping you lose weight this drink is a great way to boost your overall health. This ingredient combination is so good because each ingredient comes with a...
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