Miracle Allergy Fighting Juice Drink

Allergies are becoming more common these days. An allergy is caused when people with weak immune systems respond to something harmless as if it was dangerous. They could be caused by a damaged mucous membrane in the digestive or respiratory system for example.

The good news is that with some small and simple dietary changes you can keep your allergies at bay.

Ingredients:
• 2 large oranges
• 1 medium carrot
• ½ a medium cucumber
• 5-10 fresh mint leaves
• Fresh ginger

Preparation:
1. Peel and wash fruit
2. Slice cucumber and carrot and quarter the oranges
3. Place all the ingredients into a juicer, placing the mint leaves between the fruits and vegetables
4. Keep the drink stored in a fridge and drink before meals

Source:
www.healthyfoodhouse.com

Healthy Food MasterNatural Medicineantioxidants,health,vitamin C
Allergies are becoming more common these days. An allergy is caused when people with weak immune systems respond to something harmless as if it was dangerous. They could be caused by a damaged mucous membrane in the digestive or respiratory system for example. The good news is that with some...
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