Natural Remedies For Better Digestion And Healthy Urinary Tract

Of all the herbs out there none has such a rich history as sage. Sage has been used since ancient times as a natural remedy for health conditions. Sage can be found in syrups and pills. Many studies have proven that sage has medicinal properties and thus sage tea presents the best way to get the healing benefits of this herb for yourself. Today we’ll be showing you how you can make your own sage tea; an ideal natural remedy for keeping your digestive system and urinary tract system healthy.

Use this herbal tea to improve digestion.

Ingredients
• 50 grams (1/4 cup of sage)
• 50 grams (1/4 cup of marshmallow leaves)
• 10 grams of chamomile
• 10 grams of lemon balm

Preparation
Mix all of the ingredients together in 500ml (17oz) of water. Leave it to set for three hours. After the time is up start boiling the mixture and leave it to simmer in a covered pot for five minutes. Take the pot off the boil and drink 2 to 3 cups of the tea half an hour before consuming a meal.

The following tea can treat infections of the urinary tract:

Ingredients
• 50 grams (1/4 cups) of sage
• 50 grams (1/4 cups) of birch leaves
• 50 grams (1/4 cups) of bearberries
• 50 grams (1/4 cups) of marshmallow flower

Preparation
Just make this tea as usual. You should drink this tea daily, sip by sip during the day by doing small breaks.

Source:
www.healthyfoodhouse.com

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Of all the herbs out there none has such a rich history as sage. Sage has been used since ancient times as a natural remedy for health conditions. Sage can be found in syrups and pills. Many studies have proven that sage has medicinal properties and thus sage tea...
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