One of the Best Juice Combinations For Lowering Cholesterol, Weight Loss, and Better Sleep

Irregular sleep and lack of physical activity are the main reasons why a lot of people are suffering from cardiovascular issues. Also, that kind of lifestyle can lead to high cholesterol and we already know that high cholesterol is classified as most silent and deadly threat.

Even a small change in our lifestyle in some cases can improve our health condition. This means that you can decrease your blood pressure and blood lipid levels with just including celery and grapefruit in your daily diet.

This excellent combination can aid in many health problems, like for example problem to fall asleep, high cholesterol levels, high blood sugar levels, fever, high blood acidity, excess weight.

Here is what you need in order to prepare the best juice recipe that includes grapefruit and celery.

> Ingredients:
## One grapefruit
## Two stalks of celery
## 1/4 lemon
## 1/2 inch ginger

> Preparation:
Simply combine all of the ingredients in a blender and blend. Enjoy!

> Note: You should avoid consumption of grapefruit or its juice if you are on any medication – Read more: What medication should not be taken with grapefruit juice?

Source:
positiveandhealthy.com

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Irregular sleep and lack of physical activity are the main reasons why a lot of people are suffering from cardiovascular issues. Also, that kind of lifestyle can lead to high cholesterol and we already know that high cholesterol is classified as most silent and deadly threat. Even a small change...
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