Salad Rich In Probiotics That Will Give You Energy And Detoxification Simultaneously

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.

Probiotics are naturally found in your body. You can also find them in some foods and supplements.

Down we present you a salad full of probiotics which positively affect the body:

Ingredients:
• 1 hard boiled egg
• Fresh green leafy vegetables of choice (lettuce, arugula, spinach)
• 1 cucumber
• 2 tbsp chopped sauerkraut
• Sea salt
Apple Cider Vinegar

Preparation:
Simply combine all of the ingredients in a bowl and spicy for your taste.

Source:
www.webmd.com
www.momentforhealth.com

Healthy Food MasterSaladsDetoxification,Energy,health,healthy diet,Probiotics,vitamin C
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called 'good' or 'helpful' bacteria because they help keep...
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