Slurp Down This Smoothie Recipe at Breakfast, And You'll Feel Satisfied Until Lunchtime

Eating breakfast in the morning is important, but what you eat can also have a big difference. Not all breakfasts are created equal, so it’s important to know which foods can help keep you powered throughout the day. Here is one smoothie recipe that can be prepared for breakfast, which can keep you Satisfied Until Lunchtime.

Ingredients:
• One cup plain nonfat yogurt
• One banana
• ½ cup orange juice
• 6 frozen strawberries

Preparation:
Add all of the ingredients in a blender (NutriBullet works best) and blend about 30 sec or until you reach a smooth texture.

What is your favorite breakfast that keeps you full until lunch?

Source:
http://www.prevention.com

Healthy Food MasterSmoothiesbreakfast,vitamin C
Eating breakfast in the morning is important, but what you eat can also have a big difference. Not all breakfasts are created equal, so it's important to know which foods can help keep you powered throughout the day. Here is one smoothie recipe that can be prepared for breakfast,...
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