This Pineapple Juice Is 5 Times More Effective Than Cough Syrup

The main ingredient of this homemade syrup against a cough and cold is pineapple juice. When we talk about pineapple we can say that it is amongst the most nutritious tropical fruits and is often called “the king of fruits”. This incredibly healthy fruit is rich in vitamin C, vitamin A, vitamin E, B-group vitamins, magnesium, calcium, potassium, iodine, phosphorus, iron, and zinc. Drinking of pure pineapple juice may very quickly treat a cough and even calms a sore throat.

The following pineapple syrup recipe can aid in the case of a cough. Keep in mind that you need to choose freshly squeezed pineapple juice. Here is what you need for this recipe:

> Ingredients:
## 250 ml of fresh pineapple juice
## 1 tablespoon of honey
## A piece of ginger root (about 7 inches long, grated)
## 1/4 cup freshly-squeezed lemon juice
## Half a teaspoon of cayenne pepper

> Preparation: Simply mix all of the ingredients to prepare the syrup.

> Use: Take 1/4 cup of the prepared syrup 2 – 3 times daily, until your cough subsides.


 

Besides that, here is another recipe that will take care of your overall health and can prevent other health problems that are related to cold winter days.

> Ingredients:
## 1 medium sized pineapple, peeled and cut into slices
## 1 tablespoon honey
## Half a lemon/squeezed
## Juice of one orange
## 150g muscovado sugar
## 1 cinnamon stick
## Dark rum
## 50 g butter
## 1-star anise

> Preparation:
The first step is to caramelize the muscovado sugar, the cinnamon, and the star anise in a pan. After that, cut the pineapple into pieces, and add them to the pan, along with the honey. Stir the mixture and add the rum and again stir. When the flame vanishes, add the lemon and orange juice, and boil until the liquid reduces. Then, add the butter. You may sprinkle it with almonds or mint. Enjoy yourself with this creamy dessert and prevent the typical cold symptoms!

Source:
www.healthyfoodart.com

Healthy Food MasterJuicesNatural Medicineantioxidants,B vitamins,vitamin A,vitamin C
The main ingredient of this homemade syrup against a cough and cold is pineapple juice. When we talk about pineapple we can say that it is amongst the most nutritious tropical fruits and is often called 'the king of fruits'. This incredibly healthy fruit is rich in vitamin C,...
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