Transform Your Favorite Summer Fruit Into a Delightful Healthy Smoothie!

Here is a recipe with watermelon which is a favorite summer fruit for many people in the world. Just remember to buy a seedless watermelon or remove the seeds before you blend!

Ingredients (for 2 servings)
• 2 cup chopped watermelon
• ¼ cup fat-free milk
• 2 cup ice

Preparation
Add all of the ingredients in a blender and blend for about 30 seconds (NutriBullet works best for this smoothie). If you want you can add more ice and again blend until smooth.

Source:
www.prevention.com

Healthy Food MasterSmoothiesEnergy,vitamin C
Here is a recipe with watermelon which is a favorite summer fruit for many people in the world. Just remember to buy a seedless watermelon or remove the seeds before you blend! Ingredients (for 2 servings) • 2 cup chopped watermelon • ¼ cup fat-free milk • 2 cup ice Preparation Add all of the...
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