Tropical drink rich in vitamin c

This is an excellent tropical drink which contains a high amount of Vitamin C as well as other important vitamins and minerals that are capable of boosting your immune system.

> Ingredients:
## Two handfuls spring greens
## One avocado
## One-half lemon – juice
## One cup mango
## One cup papaya
## 1/4 cup pumpkin seeds
## Water (as much as needed, optional)

> Preparation:
Place all of the above-mentioned ingredients in a blender and mix until you get a smooth texture. Pour in glass and enjoy.

Healthy Food MasterSmoothiesantioxidants,health,vitamin C
This is an excellent tropical drink which contains a high amount of Vitamin C as well as other important vitamins and minerals that are capable of boosting your immune system. > Ingredients: ## Two handfuls spring greens ## One avocado ## One-half lemon - juice ## One cup mango ## One cup papaya ## 1/4 cup...
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