Wonderful Blueberry-Avocado Healthy Smoothie

Blueberries are really wealthy with antioxidants and also with disease-fighting phytochemicals. On the other side, Avocado is loaded with monounsaturated fatty acids that are proven to help in reducing the risk of heart disease. Another great thing of Avocado is the content of vitamin B-6 and folic acid which can support heart health.

> Ingredients:
## One cup frozen blueberries
## 1/4 avocado
## One cup coconut water
## Juice of 1/2 lime
## One serving vanilla whey protein powder (or non-dairy protein powder)
## One serving greens powder (optional)
## Raw honey, stevia, or xylitol to sweeten to taste
## 4 ice cubes

> Preparation:
All of the ingredients are blending at the same time until the texture is smooth and creamy. Enjoy!

Healthy Food MasterSmoothiesantioxidants,health,healthy diet,Omega-3 Fatty Acids,vitamin A,vitamin C
Blueberries are really wealthy with antioxidants and also with disease-fighting phytochemicals. On the other side, Avocado is loaded with monounsaturated fatty acids that are proven to help in reducing the risk of heart disease. Another great thing of Avocado is the content of vitamin B-6 and folic acid which...
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