Yummy Banana Apple Smoothie Reduces Bad Cholesterol !

Here you can find a very healthy smoothie recipe that is beneficial for reducing bad cholesterol and can be easily prepared. Cinnamon, cardamom or cloves are some spices that can be added to this smoothie so it will get a taste like an apple pie. Beside that this healthy smoothie has an aromatic and sweet flavor even without adding some chemicals or refined sugar.

Ingredients:
• 2 Apples
• 1 Banana
• 1 cup coconut water
• 2-3 dates

Preparation:
Add all of the above-mentioned ingredients in a blender and blend until you get a smooth consistency. Enjoy !

Health Benefits of Banana Apple Smoothie:

• Boosts the immune system, stamina and physical strength of the body.
• Reduces the risk of diabetes, Alzheimer’s disease, the risk of asthma as well as reduces bad cholesterol.
• Protects the heart and also protects against colon cancer.
• Prevents cataracts

Source:
www.healthylifespot.net

Healthy Food MasterNatural MedicineSmoothiescholesterol,health,home remedies
Here you can find a very healthy smoothie recipe that is beneficial for reducing bad cholesterol and can be easily prepared. Cinnamon, cardamom or cloves are some spices that can be added to this smoothie so it will get a taste like an apple pie. Beside that this healthy...
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