Boost your Blood with this Healthy Syrup!
Do you find yourself feeling a general state of weakness and tiredness all the time? Do you find yourself running out of breath and getting sleepy easy? These are common signs that you have low iron levels in your blood or that you are possibly anemic. A reduced amount of red blood cells makes you more fatigued and damages your immunity.
Anemia is a problem most commonly caused by chronic blood loss, rapid growth during childhood and puberty, heavy menstrual flow, and not following a healthy diet and exercise regime.
Anemia is becoming a major issue in modern society, so that’s why we recommend using this healthy and natural syrup to get yourself back in shape.
Here’s the recipe for this great syrup:
Shred the fruit and vegetables and mix in the honey. Let it sit overnight or for a full 24 hours. Strain the mixture through a gauze into glass containers for storage. It should be stored in the fridge. Drink a small amount of the syrup each day, using a small cup to ensure you always get the same portion size.