We all wish excellent body for the summer time. At the end of the day to form ab muscles or any kinds of muscles we should hit the gym one or more times per week. However, before we begin building muscles we need to drop some weight. Below are presented few specific drinks that will help you melt fat overnight and these drinks are really inexpensive.

Here are the top 5 drinks for weight loss to make before bedtime:

1. Lemon Water

Water mixed with lemon is one of the most famous fat burning drinks out there. But did you know that all the vitamins that the lemon contains are stored in its peel? During the night time, this drink purges the fat and even the toxins from your body. The recipe for this is easy just put water in a jar and add slices of lemon in it.

2. Peppermint Tea

What is great about this tea is that it improves the digestive process to a level that if you even have a large meal before bed it can digest it without a problem and melt the fats that the meal contained.

3. Lotus Seed

Building up stress and anxiety can slow down the metabolism and the digestive process. Lotus seed is capable of calming the nerves by reducing stress and anxiety. To add as a bonus you can also use Lavender for a better digestive process.

4. Chamomile Tea

Known for its bitter taste this tea can detoxify your liver pathways like no other tea. Detoxifying the liver also means removing the unnecessary fats which lead to a safe weight loss.

5. Oat Tea

This specific tea contains a protein called avenins. These proteins can detoxify your liver from top to bottom and it is known as one of the best mind calming teas out there.

source
healthyfoodiary.com

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We all wish excellent body for the summer time. At the end of the day to form ab muscles or any kinds of muscles we should hit the gym one or more times per week. However, before we begin building muscles we need to drop some weight. Below are...
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