Delicious Drink That Can Prevent Many Diseases
Fruits and vegetables are the best way to improve your overall health. That’s why we put together this great fruit and vegetable drink to keep you healthy and fight disease.
There are a number of health benefits to this drink including:
• Fights cancer
• Improves lung health
• Reduces risk of heart attack and high blood pressure
• Boosts immunity
• Improves eyesight and prevents tired and red eyes
• Eases pain and muscle ache after training
• It a powerful antioxidant; boosting intestinal health
• Treats constipation
• Boosts health and appearance of skin
Start out by washing the fruits and vegetables and cutting them into cubes without peeling them. Put everything into a juicer and blend until smooth. Drink it as soon as it’s finished juicing. You can improve the taste with a hint of lemon juice. The best time to drink this would be in the morning before having anything else, or an hour after breakfast. To get the quickest results you should drink it twice a day; once in the morning and once again any time before 5 PM.