Green Tea and Blueberry Smoothie
Only green tea has a lot of good fat burning properties and when this will combine with blueberries you can just imagine what you will get. Here is what you will need for this amazing smoothie:
## 2 green tea bags (you will need to brew the tea in ¾ cup of water and let it cool before making)
## Just 2 cups blueberries
## 12 ounces of fat-free yogurt (any flavor will work but vanilla gives a really good taste)
## 3 ice cubes
## 2 tablespoons each of almonds and ground flax seeds
Once you steep your green tea, just place all of the rest ingredients into a blender and process for a couple seconds or until you finally get the wanted texture.