Healthy Green Apple Lemonade Juice Recipe
Do you remember this phrase an apple a day keep the doctor away? Well, this is not far from the truth since apples are really loaded with many healthy nutrients that can delay the breakdown of bad cholesterol (LDL), and also are loaded with polyphenols and pectin which are beneficial bioactive compounds. Vegetables like spinach have a rich amount of potassium which is very important mineral and is shown to keep heart health in good shape.
Juice all of the above-mentioned ingredients. Pour in glass and drink immediately. Enjoy!