There exist many ways to include turmeric in your diet, like delicious yellow curry. But you can also take the full advantage of this spice, like easing muscles soreness after a tough workout, with this tasty iced version of golden milk. And it’s so easy to make! Watch this video to learn how to whip up our new favorite recovery drink.

via YouTube

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There exist many ways to include turmeric in your diet, like delicious yellow curry. But you can also take the full advantage of this spice, like easing muscles soreness after a tough workout, with this tasty iced version of golden milk. And it's so easy to make! Watch this...
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