Lower Cholesterol & Triglycerides Naturally With This Simple Drink Made of Just 2 Ingredients
This simple drink is particularly good for individuals who have increased cholesterol level and triglycerides. Before you begin using any treatment, try to solve or at least relieve your problem by adding certain changes to your diet. In case you have trouble with increased cholesterol levels, we suggest that you try this simple drink made from some simple and easily available ingredients. For the preparation of this drink, you will need 6 lemons and 4 celery stalks.
Lab studies have shown that Butyl phthalate, a chemical compound present in celery, can reduce LDL, or bad cholesterol. By eating 2 celery stalks per day you can decrease cholesterol levels for up to seven times, according to researchers at the University of Chicago. Celery also stimulates the secretion of bile acid which eliminates cholesterol from the body. Lemon is one of the most popular fruits in the world. This citrus fruit protects against an array of diseases, which is the main reason why people think about it as a super-food. It is best to buy lemons that are not chemically treated, in case you cannot find such lemons, you need to clean them really well.
Firstly cut the lemons in chunks, and don’t forget, use whole lemons, because the rind is high in beneficial nutrients. After that peel and shred the celery. Add it to the lemon chunks and pour in one liter of water.
Leave the mixture for twenty-four hours, and strain using a gauze. Keep the liquid in your fridge and drink about 50 ml before every meal.