Place in Blender 3 Fruits – Get a Drink that Feeds the Body and Brain
This incredible smoothie will feed both body and brain, and also reduce hunger. All you gonna need for this smoothie full of vitamins, minerals, and dietary fiber is:
Strawberries. powerful antioxidant rich in vitamin C, vitamin B-9, folic acid, and fiber.
Banana. sweet and creamy fruit is packed with potassium, and raises energy and saturated. Full and magnesium, calcium, iron, zinc and vitamins B, C, and E.
• One banana
• One cup orange juice (from freshly squeezed oranges)
• 8 to 10 medium strawberries
• Several ice cubes
First, wash the fruits with water and then cut them into peace. Now add all of the ingredients in a blender and blend until you reach a smooth texture. Pour in glass and drink immediately. The drink has the best effect if you drink for breakfast or between meals.