Surprising Things that are Destroying Your Skin
The truth is that we all want an ideal skin with a natural glow rather than spending money for an expensive highlighter. Many people blame genes or water for the condition of the skin. But in reality, most of us deny the real truth or perhaps some of you are not aware of it. For that reason, we decide to name a few surprising things that are actually destroying your skin.
Chlorine. It’s just a myth when some individuals tell you that chlorine helped lighten up their skin tone. The truth is that chlorine gives tan but an ugly one. Even after a shower chlorine still clings onto your skin and may react with lotions, medicines as well as cleansers. After a good session of swimming be sure to use an extra sudsy body wash or soap.
Skipping Meals. This is one of the most common mistakes, starving yourself is not an option for losing weight. Starving yourself has a damaging influence on your skin considering that the skin is the biggest organ. It is known that the food you eat is the fuel that moves your body. So, skipping meals will just drain away the energy and deprives your body of ions and vitamins, thus destroying the skin.
Talking on the Phone. Too much usage of the phone may cause rashes and breakouts on the skin. Did this sound strange to you? Clean your hands to make sure you do not transfer bacteria to your mobile phone as well as ensure that you do not keep your mobile phone in an unclean place. Clean up your mobile phone more often as well as wash your face a minimum of thrice per day.
Hot Showers. After a long cold night, a hot shower sounds like an amazing plan, right? Yes, you feel good and relaxed, but that can damage your skin by stripping your skin’s natural oil. Be certain that hot water hot water destroys not just the skin but your hair too. Take care not to get so comfy under hot water and switch the temperature to lukewarm if you would like a moisturized picture perfect skin.
Coffee. Avoid consuming coffee to stay up late simply because you are supposed to get to sleep at any time at the night. Coffee can mess up the hormonal system of the body which can lead to oil production and breakouts. Not a single person wants a bumpy skin even under those dense layers of beauty products.
Towels. Towels and pillow covers are probably the most frequent factors that cause your acne. Both of those things contain too many bacteria. So, make sure that you change the pillow covers and put some clean towels in the bathroom.
Lack of Sleep. Watching movies late in the night or staying up late for studies in not a good idea. Sleeplessness leads to dark circles, dullness, early aging, as well as wrinkles. Proper sleep truly can make your skin look really good and flawless.
Excessive Salt. Maybe you heard that sugar damages the skin, yes, and also salt can do that. To be clear, everything that is in excess is harmful. An excessive amount consumption of sodium can cause our skin to become dry as well as dehydrated. Be sure to reduce the intake of salt if this happens and drink a lot of water.
Hair Products. Avoid spraying hair products on your face even if it is by accident because those products can damage your skin and clog the pores. In long term, it may trigger early aging as well. To prevent this problem keep a clean towel on your face before using those hair products.https://healthyfoodmaster.com/surprising-things-that-are-destroying-your-skin/General Healthblood sugar,healthy diet,Omega-3 Fatty Acids,protein,skin,sleep