The Anti-Aging Coconut Turmeric Smoothie
Pineapples are well-known kind of tropical fruit and are loaded with the digestive enzyme known as bromelain, a natural enzyme that supports the digestive system in breaking down as well as absorbing nutrients from the food that we consume.
## One cup coconut milk.
## One-half cup diced pineapple.
## One frozen banana.
## One tablespoon ground turmeric (or freshly grated).
## Two tablespoons chia seeds.
## One tablespoon coconut oil.
In a blender add the coconut milk first, and then add the rest of the ingredients and blend until you get a smooth and creamy mixture.
Enjoy yourself with this stunning smoothie packed with ingredients that are well known to keep your complexion glowing!https://healthyfoodmaster.com/the-anti-aging-coconut-turmeric-smoothie/Smoothiesanti-aging,Detoxification,skin