The Best Natural Headache Cures for Three Usual Types of Headaches
Many people love a rainy day because they’re so calm and relaxing, but there are some people who are terrified by the thought of them because they suffer from headaches when the weather turns sour. Here are the three most common causes of headaches and natural remedies for them.
1. Pressure Headaches
Pressure headaches are typically caused by not sleeping enough or being under a lot of stress. There are several natural remedies for this kind of headache to relieve pressure in the head.
• Mint Oil
Massage the mint oil into your temples and forehead. It has a cooling effect to relax your head and neck muscles.
• Ginger Tea
Boil water and drop a piece of fresh ginger around 2-3cm long into it. Ginger tea is as effective as aspirin at relieving inflammation.
2. Migraine Headaches
The pain from migraine headaches usually spikes in one side of the head. Here are some natural remedies for migraine headaches.
Drinking a tea from chrysanthemum treats migraine through pressuring the nerves gently
Acupressure is a Chinese remedy where pressure is applied to certain parts of the body such as the area between the index finger and thumb and it is effective for several conditions including migraines.
3. Ice Pick Headache
An ice pick headache is when the pain is focused on one particular spot of the head and it is commonly caused by a change in temperature. There is a simple remedy for ice pick headaches.
• Red Pepper
Red pepper can be consumed fresh or used as part of a cream. Red pepper works by blocking the pain nerve signals and is the fastest way to treat an ice pick headache.