This Drink Protects Against Heart Diseases And Cleans Blood Vessels
The condition of “heart disease” actually describes a range of health conditions that can affect the heart. This includes blood vessel diseases, including coronary heart disease; arrhythmias (problems with your heart rhythm); and birth defects that affect the heart such as congenital heart defects, as well as others. The good news is that many of these heart diseases can be kept at bay through living a healthy lifestyle. We recommend the following recipe.
Pour the cup of raisins into a pot and then add the water. Cook the raisins on a low heat for ten minutes before adding the green tea, honey, and the freshly ground ginger. Close the pot lid and keep it wrapped up in a warm woollen cloth overnight (or at least 8 hours). Then in the morning you can strain the beverage and consume 150-200ml twice a day before meals. There is a lot of potassium and magnesium to be found in raisins, both of which are great for your blood vessels and overall heart health.